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Why Choose Swen?


The most important reason to hire a trainer is to get the health and fitness results you are desiring. In over twenty years of training, the one thing that I am sure of is the only way to reach your health and fitness goals is to combine nutrition with exercise. There are only a couple of trainers in Minnesota who do this. I offer a complete program.


I offer total privacy during my workouts. My clients love the fact that no other trainers or patrons are watching their workouts. If you have never worked with a trainer it can be very unnerving to have a complete stranger staring at you while you are exercising. To my knowledge, there are no other completely private training studios in Minnesota.


Every trainer you call will probably tell you they are the best and try to convince you to join their program based on there word. The only proof a trainer really has is to show the work they have already done. I am one of the only trainers to show real clients dramatic before and after pictures. Real people seeing real results. Please check out all the before and after pictures on my testimonials page.


People are always asking me how my clients are able to see such dramatic results. I am very good at motivation. Setting goals and creating game plans to achieve them is what I specialize in. If you are just working out with no goals your are usually not seeing the desired results.


I have spent more than 20 years of my life helping people get healthy and fit. Try to find another trainer who works 7 days a week. Probably not many. I will try to make this journey as enjoyable as I can while helping you get there. I would like to invite you to come in to my studio for a free consultation to see if my training is a good fit for you.